we offer group
& private pilates
sessions
Pilates Reformer
enJoy this full body workout on the reformer machine suitable for all levels. exercises will be taught with modifications for beginner to advanced levels. using the pilates method you will see increased strength, flexibility, and longer, leaner muscles.
level 1 reformer
great for those just starting out, or for the experienced client looking for a slower paced class that still challenges the entire body.
Stretch Reformer
lengthen, release, and restore in our restorative stretch reformer class. incorporate this class into your weekly practice to release tight muscles and increase mobility. this class is suitable for all levels.