level 1 PILATES REFORMER

great for those just starting out, or for the experienced client looking for a slower paced class that still challenges the entire body.

PILATES REFORMER

enJoy this full body workout on the reformer machine suitable for all levels.

exercises will be taught with modifications for beginner to advanced levels.

using the pilates method you will see increased strength, flexibility, and longer, leaner muscles.

STRETCH REFORMER

lengthen, release, and restore in our restorative stretch reformer class. incorporate this class into your weekly practice to release tight muscles and increase mobility. this class is suitable for all levels.

PRIVATE PILATES PARTY

you and up to ten friends will experience one hour of pilates on the reformer + one social hour in the studio or on the patio.

food and additional items are welcome.

FOR DETAILS AND TO BOOK:
EMAIL HELLO@STUDIOJOYCA.COM